Art Of Living

Art of Living helps the child to develop a healthy respect for themselves and others. The simple breathing techniques taught in the program, which include Sudarshan Kriya, give your child the tools to overcome negative emotions such as fear, nervousness, anxiety, frustration, jealousy, etc. easily. The entire program is playful, effortless, engaging and fun, and all exercises and processes are designed specifically for students.

Children learn simple belief for daily life, which brings up friendliness, forgiveness and respect. ART Excel program and Youth Empowerment Seminar are the best way to introduce children to spirituality, nurture human values, inculcate self-discipline, and develop their personality to be healthy and well-rounded.